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THAI YOGA MASSAGE
In these private sessions, the practitioner guides the recipient through a series of Yoga postures while palming and thumbing along the body's energy lines and pressures points. The result is a full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body’s energy. Contact us for an appointment.
RELAXATION & MEDITATION
Our meditation classes use breathing techniques to focus the mind, using sounds and visualized images to increase awareness of the present moment. Classes promote relaxation, reduce stress, and enhance personal growth.
SPECIALIZED WORKSHOPS
We offer workshops specifically tailored to particular aspects of Yoga, such as Breathing or Backbends. Other workshops focus on sports or activities that could benefit from Yoga. Finally, some of our workshops centre on particular conditions that might be alleviated by Yoga. Check online for details.
REFLEXOLOGY
Our reflexology treatments incorporate focused pressure techniques directed at the feet, based on the premise that there are zones and reflexes on different parts of the feet, which correspond to all areas of the body. Our reflexology treatments help remove stress, enhance circulation, and assist the body to heal itself naturally. Contact us for an appointment.
REIKI
Reiki treatments use gentle touch techniques to help activate the energy in the body, sending it to areas of need, soothing pain and supporting the body's natural ability to heal itself. Benefits of treatments may include relaxation and the alleviation of physiological conditions. Contact us for an appointment. |
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